• Best Treadmill for home gyms
    Fat Loss Articles

    The Best Treadmill For Home Gym

    For dads, working out at the gym is tough due to their busy lifestyle and family responsibilities. They want something that can allow them to work out whenever they like, such as Treadmill. It is commercial-level equipment that lets overweight dads break a sweat and offers them the same comfort which they relish in a standard gym. However, buying a treadmill for a home gym isn’t easy. The best treadmill for you home gym features vary and depend on specific makes and models. Therefore, it is pertinent for you to comprehend which treadmill model is the best option for your needs. Before buying a treadmill, there are a few factors…

  • Fat Loss Articles

    How to Get Rid of Your Dad Bod

    When it comes to losing dad bod’s without hunger, the keto diet works. It gets more calories from protein and fat and less from carbohydrates. The reduction in carbs burns the fat and gives you an amazing, fit body within a few weeks. Follow along to learn how to get rid of your dad bod. In other words, the keto diet changes the way energy is used in the body. This redirected energy burn is known as ‘ketosis’. It burns more fat as fuel and makes you lose dad’s bod and overall weight faster. According to the ‘U.S. News and World Report’, this diet should consist of 70 percent calories…

  • A healthy slice of life
    Fat Loss Articles

    A Healthy Slice of Life

    A Healthy Slice of Life   It is about time you get on your way and claim a healthy slice of life. You know how it goes day by day you go to bed promising yourself you will wake up in the morning and head to the gym. You spend days researching the newest diet or recent trend of weight loss is, but you haven’t made the commitment to go all in. Guess what? You are not alone. This feeling and behavior happens the best of us. Often, we over complicate things and give up before we even get started. That doesn’t mean you should give up all together. It…