Intra-Workout Articles

    Intra-Workout Benefit or Scam?

    BCAA Scam? Or Benefit? Is intra-workout nutrition really important? That all depends on what your goals are. If you are looking it increase muscle size, muscle strength, and muscle recovery than branch chain amino acids may be your ideal supplement to help aid in all 3 of these factors. It doesn’t matter if you are an experienced bodybuilder or just starting out, there is always room to enhance your physique. Achieving the ideal physique may be a life long journey but it is all about taking it one day at a time and moving in the right direction. Anatomically and physiologically, most people will never reach their genetic potential. The…